Guiding Stars helps you identify foods that offer the most nutrition for the calories using a 0, 1, 2, 3 star rating system. “No stars” means that, although the food was rated, it didn’t meet the nutrition criteria to earn a star. 1 star means “good”, 2 stars “better”, and 3 stars “best” nutritional value.
Our Food Finder can be used to find the rating on any food we've rated. Simply enter the food name in the text search box above and click "Search." You will find complete nutritional data, allergens and other dietary information.
To enjoy the convenience of finding Guiding Stars on each label, visit one of our partners.
View By Category
Click on one the categories below to view all foods within that category.
Breads & Baked Goods
Cereals Grains & Pasta
Spices Herbs & Condiments
Vitamins & Supplements